Private Lessons

Fitness4Less, All Saints Street, Bristol, BS1 2LZ


There are lots of benefits to one-on-one tuition:

  • Personal instruction with the undivided attention of an experienced instructor
  • Privacy to learn in confidence and at your own pace
  • Personalised lesson plans which cover areas YOU want to work on
  • Your own studio space with floor to ceiling mirrors, fans, practice mats and floor space for routine work
  • Discounts for bringing a friend along with you and the opportunity to join the group lessons at a reduced price later on once you have gained in confidence
  • Finally... the Pole Play Studio allows you the use of Fitness4Less luxury sauna, shower and changing rooms all included in the price!

Private lessons are available in 4 week blocks and each class lasts 1 hour, we will try and accomodate dates and times as much as possible. They are not available during the group class times, i.e. Tuesday evenings from 7pm or Wednesday from 7.30pm onward but are available during most other periods.

Class Prices

  • £100 total for 1 person (4 week course)
  • £170 total for 2 people (4 week course - it's cheaper to bring a friend!)

Pole dance as we teach it originates not from exotic dancing but from Chinese Pole performance which is more often than not performed by men. It involves massive amounts of strength, determination and agility to master and when combined with dance creates a fluid, sensual performance which has been taken advantage of by many exotic dance clubs around the world. An example of Chinese Pole Performance can be found here and here 

Pole dancing is an amazing way to keep fit and it tones your body in ways other fitness routines can't so it is well worth keeping up for longer than the few weeks it takes to complete other 4 week courses. In fact, many of our students have gone on to purchase poles through Pole Play so they can continue to practice throughout the week between each class and several of our students have now been attending classes for over a year! The classes cover all aspects of pole dance from basic movement to beginner and advanced tricks to transition and floor moves.